This was a tough one... at first.  It was mentally challenging just as much as physically.  Just when you think you can't go any higher because you're scared, you figure it out and make it work.  Great for team building and personal development.  Definitely hooked on rock climbing and will be doing this again and again and again!  TRY IT!!! 

I love rock climbing 🧗🏻‍♀️ I went with a bunch of my cousins for a birthday & I felt so empowered and strong. ☺️ Making that at least a yearly tradition.  

Picture was taken in Arkansas, 2007!

I found an indoor rock climbing wall, who knew it was such upper body strength had a ball. 

Taman Cabaran, Putrajaya

Rock climbing with my daddy. 

 We love climbing rocks in Chandler Park; we've done it multiple times!! I've included a rock wall picture as well.:)

did this during my frosh week! :) although I got to the top, I wish it was taller so I could have gone higher!

Went Rock Climbing at Mission Cliffs in SF, Ca. Met up with a great group and had a blast. I can't wait to go back and start climbing on a weekely basis! Weighing in at about 240 I was terrified that I wouldn't be able to climb anything and everyone would stare at me. But I convinced myself to go anyway, strictly to have fun and if I climbed great! Which I did end up climbing and I did pretty well given my physical condition. I even made a new climbing partner/freind. All in all a great night! 

This trip was before we started out list but i thought it better to have one completed, it was on this trip we realised how important it is to take time away from the hussle of every day life, it was after this trip that we decided to create "The List", this was the first of many adventures, i cant wait to see what holds in store for us.

rock climbing in fort riley, ks 

The boss of my boss invited me to do rock climbling. She is super pro! and it was my first time. I did not lile that my hands hurt but the experience is amazing :-) thank you Linda!!

Every year my mom and I do a trip for our Birthday. On this trip we went to Toas, NM. both of us are avid rock climbers so this was not new teritory for either of us. However, this was my favorite rock climbing rout we've ever done. We got a guide threw Cottam's, and she showed us all these spectaculare routs. The great thing about a guide is they already know the area, and they can give you the most challenging rout for your dificulty level. We spent the morning climbing all over, and seeing some spectacular views. But the best part was on our last run. Instead of climbing we repelled down the Rio Grande Gorge. Breathtaking is an understatment. 

It was rajmachi Mumbai A 17 km trek to rajmachi fort Amazing experience

 i rock with danny, and the canyon with natalie <3

I did this in 2007 at an indoor rock climbing facility in Huntington Beach, CA. It wasn't too intense, but my arms sure were sore the next day!

 Went Rock climbing in Kune with Pip

 Indoor rock climbing is something i always wished i would go and go... but always to shy of what others may think if i did something wrong.. but i am happy to say that mind set has changed and i am all for new adventures!.... i found a love for indoor rock climbing i love the fitness, the challenges, the fun and the adrenaline rush. Overall happiness. This is now a regular event!.. I have now shown two new people the amazing fun of indoor rock climbing and they are hooked too!

I have been outdoor climbing at Devils Lake, Taylor Falls, and Red Wing, Mn. Taylor Falls is by far my favorite place to climb and am planning more trips up there for next year. 

 Climbing is the best kind of sport in the world!!!