Learn and practice Yoga

Dream .'s avatar image
Dream .'s Goal

activity icon 1093 pts


Day 1: Yes! The start is done! 

Day 2: It's not as hard as I thought it would be... actually it's not hard at all. It's amazingly pleasant both mentally and physically. I noticed that I started to feel myself calm and kind of sturdy. I stand firm on my legs.

The breathe is concious and it calms down.

My back does not hurt - it appeared I've been holding it in a wrong way all 40 previous years of my life. Amazing to finally know it!

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