Complete a ‘30 Day Squat Challenge’

iamsambob's avatar image
iamsambob's Goal

activity icon 900 pts

8 followers

The challenge I completed was the shape.com one, and I thought it was brilliant ... lots of variations of squats to learn and do everyday, rather than just increasing number of normal squats all the time. I’ve definitely noticed a difference in shape to my wee bum too!

 


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