Go swimming on a regular basis

Tara Byrne's avatar image
Tara Byrne's Goal

activity icon 2683 pts

372 followers

 I used to swim a lot but in recent years since i've gone to a university that hasn't got a swimming pool, I haven't been. There are many health benefits in swimming and it is good variety from just gym or running. For the last two months I've been swimming twice a week and will continue to go as much as possible. 


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