Learn to Meditate

Marcus Paulo Cazoni's avatar image
Marcus Paulo Cazoni's Goal

activity icon 107 pts

4 followers

 Found a course about Vipassana Meditation. 10 days of total silence. You just can not talk or interact with other. Total of 122 hours of Meditation, if done right. Just amazing. The biggest challenge is to stay still while meditating. The mind just won't stop.


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