Try yoga

Cory Waters's avatar image
Cory Waters's Goal

activity icon 3934 pts

9 followers

Being a first responder, a tree climber and working on a ranch, time can seem finite, and at times stressful. So my girlfriend and I wanted to try out yoga as a way to stretch out all aches and stiffness. We've contorted ourselves into poses that we got from pictures off apps, but never in a class taught by a yogi. when we were walking in, I had no idea what to expect, and I embraced that. We practiced what's called "hot yoga", the teacher was extremely knowledgeable and patient, as where the other students. Once somewhat learning the Sanskrit poses and terms, and a lot of third attempts, It was relaxing. One of those daily rituals I strive to practice in my daily routine  


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